Disclaimer: This guide has not been put together by mental health professionals. It is not intended to be medical advice. It has been crowdsourced by survivors and volunteers of Chayn. Care has been taken in reflecting the experiences and knowledge of people around the world, including therapists but information in this guide should be taken instead of certified medical advice. Please seek professional support.
Getting better & moving on: A guide for mental healing after abuse and trauma by is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.